Patient Leader

After too many years of being stuck in the daily desk-couch-bed cycle, letting my health deteriorate slowly, my goal to hike the Inca Trail spurred a healthy lifestyle change that has stuck with me to this day. I encourage others to do the same by writing about my love for getting active in nature, its benefits for the body and mind, the best places to do it, and how to stay safe and maximise its benefits.

Past Awards Participation

Third Annual Health Activist Awards


Best in Show: Blog

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