I learned a lot during my PTSD recovery. I learned about the importance of hope and belief – from inside myself and from those working with me. I also learned about the critical element of self-empowerment and how we can harness its strength and apply it to PTSD recovery. By the time I came out of the dark PTSD fog I’d learned a lot about what it takes to release the past, connect to the present, and build a new future. I’d also developed a really deep desire to help others with all that knowledge: I started blogging, trained as a certified professional coach, built the HealMyPTSD.com website, and launched a radio show and media campaign to raise awareness for PTSD diagnosis and recovery.
I’m a Patient Leader