Tom Kindlon

Patient Leader

I have had Myalgic Encephalomyelitis (M.E.)* since February 1989, when I was just 16. I wasn't diagnosed till autumn 1994 by which time I was severely affected. Although I am not as ill as I was for the first few months, when I was basically bedbound, only able to read & understand cartoons, I remain severely affected 24 years on, only leaving the home for important appointments or to go to our holiday home for the summer. I blame the late diagnosis, & following advice to exercise, for the severity of my illness as in the early years I was only mildly affected (able to study full-time, once I cut out most extracurricular activities). After being diagnosed for over a year, I realised there was a good chance I was going to be stuck being quite ill & disabled for a long period, possibly indefinitely, a prospect that wasn't appealing. Moreover, I realised that there wasn't a huge effort to research the illness well; it wasn't on the radar the way many other conditions were. I have been busy for the last 23 years working away as a (voluntary) ME activist. Much of what I concentrated on in the early years was raising awareness & understanding in Ireland with the Irish ME/CFS Association. I have done around 50 media interviews & have been featured in most of the national newspapers in Ireland. I have written dozens of press releases & have helped arrange for around 130 Irish families affected with ME to tell their story over the years in over 400 interviews. A lot more people are diagnosed here now & attitudes have improved. When I became involved, there were only 45 people on the Irish ME/CFS Association mailing list. This made it difficult to respond to some media requests for interviewees. So one of the things I concentrated on was building up the membership. It reached over 450 one stage, though has gradually dropped back now, possibly due to the Internet. I set up a research fund within the Association in 1996 & gradually with a lot of ground-level fundraising & small donations (I think the largest have been a few donations of €1000 each), we have now raised over €300,000 for much needed research. We have done mail-outs of information bundles to various information sources incl. to all Irish GPs twice & we are more than 50% through the third one. I was involved in organising our first medical education event for GPs this year. When I became involved the Association’s newsletter was one or two pages long. As the editor over 22 years, I’ve gradually built it up to a more substantial newsletter which has reached on occasion 80 pages long. I also edit an e-mail bulletin, usually with 10 items that goes out to members around once a week. I have helped arrange dozens of Irish ME/CFS Association meetings with Irish & international medical & scientific speakers along with dozens of other meetings such as screenings of documentaries on the illness. I’ve coordinated the Association’s helpline volunteer team for 20 years, dealing with many of the more challenging calls myself. I’ve also dealt with a lot of other enquiries to the Association. In the mid-2000s, my concentration levels improved & allowed me to read a lot of research papers in the field. I realised a lot of rubbish was going unchallenged & the pool of people who were trying to respond ever was small, so have spent quite a bit of time responding to papers: I've authored or coauthored 7 papers & 17 letters published in various peer-reviewed journals along with over 100 e-letters. Probably my proudest achievement was the publication of my paper, "Reporting of Harms Associated with Graded Exercise Therapy (GET) & Cognitive Behavioural Therapy (CBT) in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome". I had previously been quite academically able but things are more difficult now with M.E. so it took a lot of work & sacrifice over more around 15 months. I was also involved with the critique of the £5 million PACE Trial, which was supposed to be the “definitive” of GET & CBT for CFS. In various publications, I or teams I was involved with highlighted flaws in what had been published and eventually reanalysed the data to show that the results were very unimpressive, particularly when objective comes were looked at. I still live at home with my parents who take care of most of the practical stuff, which frees me up to use the energy I have on ME matters. I follow ME news closely & try to help the ME cause, in Ireland and internationally, as best I can. Twitter, Facebook & other platforms allow me to share what I find to a wider audience. I believe there is power in numbers and together we can make a difference; conversely, I feel that if I & others don't try, we could be ignored and fobbed off indefinitely with rehabilitative therapies like GET & CBT based on scheduling increased activity. *Perhaps better known in some countries as "Chronic Fatigue Syndrome" (CFS) although some CFS definitions are overly broad

Location

Dublin, L

Nominations

Best in Show: Facebook Health Activist Hero Best in Show: Community Best Kept Secret Patient Leader Hero Healthcare Collaborator: Patient

Finalist

Lifetime Achievement Best in Show: Twitter

Winner

Lifetime Achievement

For ME/CFS campaigning, raising awareness and sharing information.  — Julie

Tireless campaigner raising awareness and deciphering medical papers in respect of ME despite him suffering badly himself. Truly selfless and dedicated.  — Mary

Provides invaluable source of information for a condition that really needs information shared so people can understand the facts  — Michelle

Tom works so hard to disseminate research and other information about M.E. to keep everyone up to date with the latest news. He is a great advocate in raising awareness about M.E. He is my hero.  — Rose

I receive a continuous flow of information about ME/CFDIS via Tom's postings on the Action for CFIDS/M.E. Listserv. This information is very useful to me because my wife suffers from CFIDS/ME. We are so impressed that Tom -- himself afflicted with this terrible illness -- somehow musters the focused energy to sustain his advocacy and information sharing efforts. Since I don't know Tom personally and he sustains his effort without expectation of thanks or credit, he absolutely deserves the WEGO Health recognition as a Health Activist Hero!  — Joseph

A worthy nominee working hard for many years to educate, inform and encourage everyone to enhance and progress treatment for people with ME. He does this in a positive and constructive way and is held in high regard by all.  — Invest

Tom is ill himself yet he consistently provides the M.E community with interesting and relevant material on the illness. I believe he is the one person you should follow - on Twitter - if you are interested in learning about this illness. Other that that he seems to be a very nice person.

Tom has dogged persistence to keep tweeting ME Awareness messages and share new research results. His determination has been instrumental in challenging flawed research which has had a negative impact on patients (and creating awareness of this with researchers and charities). He is also exceptional at promoting other people's news and blog posts.

Tom is keeping us up to date with research and advocacy for MEcfs. His advocacy and research/replies to papers are invaluable. I want to thank him.  — Jess Sylvie

I do not have the time, energy or patience to do the research that my fellow ME sufferer Tom Kindlon does. I am so grateful that he shares his findings regularly on Twitter.  — Polly

Tom Kindlon tells the story of ME/CFS, one tweet and retweet at a time, sharing information to explain and describe the illness, introducing us to patients, and reminding us that the Millions Missing are still out there.  — Margaret

I have worked full time as a healthy advocate supporting people with ME since 2011. In that time, I have been very impressed by Tom's knowledge, the international reach of his work, and the accomplishments he has produced. As a healthy person not contending with the debility of ME, I am humbled and inspired every day by what he achieves  — Mary

Tom is a constant source of important information on Myalgic encephalomyelitis (ME). He is tireless in providing up-to-date and relevant information and is a must-follow for anyone looking for information on this illness. He also appears to be a very nice person. (Apologies if this nomination has appeared twice, my first attempt crasheh!)

Over the years Tom has steadily provided patients over the world with actual information about Myalgic Encephalomyelitis (and Chronic Fatigue Syndrome) over many years.  — Frank

Tom battles ME while still dedicating astounding time and effort to advocating for the community. I'm just sorry I'm too ill at the moment to type a nomination reason the does him justice. His Facebook, Twitter an Pinterest accounts are priceless treasure troves of info and support for people all over the world with ME.  — Nathalie

Tom Kindlon is the best source of ME/CFS content on twitter. His output greatly assists ME/CFS patients by drawing attention to campaigns, both assisting with/conducting advocacy and challenging bad scientific research as a published author. His work is a prolific act of bravery and self sacrifice in the face of Chronic Illness.  — Matt

Overcoming a severe illness from age 16 with no treatment/ cure by overachieving thru writing on social media.This illness keeps him bedridden but hasn't deterred Tom from excelling in the written word about ME/CFS regarding education, research, alternative therapies, compassion for those who are ill, & putting us together thru social media.  — ParisAbbyxo

Tom researches diligently in order to educate and advocate for M.E./CFS patients. He makes sacrifices and puts effort and intelligent thought into all his communications, despite suffering himself. I am one of many grateful followers in the M.E. community.  — Rosie

Although he suffers from severe ME, Tom has worked tirelessly for many years raising awareness of ME, and analysing research and trials.  — Jayne

Over the years Tom has kept thousands of patients over the world up-to-date about research into and advocacy for Myalgic Encephalomyelitis (and Chronic Fatigue Syndrome).  — Frank

For consistently and doggedly pursuing the truth  — Andrew

For his long service. I can't write anymore my brain is seizing up.  — Andrew

Tom is a true hero for being able to keep us ME patients very well informed with his great articles.. His articles have a positive influence and give clear insight into a very complicated disease. It is very important work, not only for the patients, but also for everyone medical personal and everyone who is interesed in ME. Guaranteed quality!  — Sylvia

Despite his ill health, Tom has worked tirelessly for people with ME/cfs.  — Diane

Tom has carried out incredible work for ME sufferers in Ireland and beyond - in education, Newsletter publication, organising support and educational meetings, performing on media, research.  — Ros

Tom Kindlon

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