Patient Leader

I am a pug-mom, wife, NASM Certified Personal Trainer, & Fitness Coach focusing on living the fit life while tackling work, coaching others, managing asthma - doing it all! My blog is to hold me accountable for all the goals I plan on accomplishing and also a way for me to try to inspire others - if I can do it ANYONE can! Fitness is a huge part of my life as well as travel and seeing all that life has to be lived! My husband also has T1 diabetes and we both work on our health to live a LONG and Happy life together!


Best in Show: Instagram

Kat is always on instagram posting her workouts and movitational photos through running, working out, and training - through her before and after story she inspires others to get moving!  — Jane

Katrina fills her IG stream with motivational images, workouts and her personality. She has come so far on her personal journey and it is clear that she is working hard towards her fitness goals. From Disney meet ups, to the gym, to running her very first Marathon, she is a great source of motivation, inspiration and joy.  — PavementRunner

Motivational pics get you moving!


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