Dr. Janet Brill Nutritionist . Award-Winning Author . Go Red Spokesperson Janet Bond Brill, PhD, RDN, CSSD, FAND Dr. Janet is a nationally recognized expert in the field of health, wellness and cardiovascular disease prevention and is frequently sought after by the media as a trusted source of nutrition and fitness information. Janet holds master's degrees in both nutrition and exercise physiology and a doctorate in exercise physiology. She is a registered dietitian/nutritionist and the best-selling author of three books on heart health: Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks Without Prescription Drugs (Three Rivers Press, 2006); Prevent a Second Heart Attack: 8 foods, 8 Weeks to Reverse Heart Disease (Three Rivers Press, Feb. 2011) and BLOOD PRESSURE DOWN: the 10-step program to lower your blood pressure in 4 weeks--without prescription drugs (Crown/Three Rivers, May 2013). Dr. Janet has helped thousands of people live healthier lives and prevent chronic disease through her books, blog, additional writings and volunteer work with the American Heart Association. Her mission is to strive to promote optimal health and prevent diet-and-lifestyle related disease through dissemination of science-based information on healthy eating and exercise. Dr. Janet volunteers much of her time, expertise and funds in support of the American Heart Association Go Red for Women movement. On a personal note, Dr. Janet supports the notion of following mainly a plant-based Mediterranean-style diet for good health and longevity. A dedicated mother of three fantastic children and a devoted wife of 30 years, Dr. Janet and her family reside in Pennsylvania.
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