At the age of 51 in 2009 I left my successful career as a Human Resource Manager and decided to embark on a journey to heal my mind,body and spirit. Five years later, I am now a Spiritual Health and Wellness Coach and Founder/CEO of PraiseWorks Health and Wellness, a faith based mind body spirit company that helps Women embark on a journey of total wellness using holistic practices, fitness, nutrition and spiritual renewal. We provide coaching services, webinars and seminars, produce two radio programs "The Wellness Journey-LIVE!" and "Our Journey to Wellness Moments",CD'S and DVD's, publish a magazine "Wellness Woman 40 and Beyond... Different Backgrounds, Same Journey" the nations first mind body spirit E-Magazine for Women over 40, and have authored two E-Books "DeStress The Mess -Minimizing The Impact of Stress on The Body,Maximize The Joy in Your Life" and "Eating The Rainbow". My goal is to reach as many Women over 40 as possible, to provide information on how to take better care of their mind, body, spirit connection while placing an emphasis on holistic living. What motivates me the most are my 4 beautiful daughters ages 28,26,25, and 21. I want to leave a legacy of wellness for them to be proud of and follow as they continue along their life's journey.
I’m a Patient Leader