Hans

Patient Leader

Do you suffer from stress or workload? I will give you tools to coop with the stress. How? I teach you some techniques. Which? The new breathing, attention for food and exercise and a technique to make unwanted emotions less heavy. You learn the techniques in 7 weeks and you can use them whenever you like. And then you will find rest in your head and rest in your body.

Nominations

Health Activist Hero
Hans

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