I am a Registered Dietitian, writer and blogger, and food & nutrition expert. As founder and owner of Chicago-based nutrition consulting practice, Eat Chic Chicago, I offer individual nutrition coaching for weight management and specialty diet needs both in-person and remotely via phone and Skype. I offer personalized grocery store tours as well as group seminars and healthy cooking demonstrations to organizations in the Chicago-land area looking to enhance corporate wellness. I am also a freelance writer and nutrition blogger working with companies and brands to support healthy living. I have previous experience working with large organizations including Whole Foods Market, Naked Juice, KIND and Lifetime Fitness. As a dietitian, I am focused on bringing my audience the most up-to-date health information and nutrient-packed superfood recipes. With my passion to help others discover their optimal health, I spend time digging into innovative nutrition research in order to provide readers with sound health tips that integrate both modern and traditional nutrition techniques. I offer nutritional insights, healthy recipes and reviews on local Chicago restaurants and foodie events! From Paleo and gluten-free to vegan and raw, find all the healthy recipes you need to fit your unique diet at Eat Chic Chicago! I have a Bachelor's degree in Biology from Loyola University of Chicago and a Master's degree in Nutrition Science from University of Illinois at Chicago. I am a member of the Academy of Nutrition and Dietetics and the Weston A. Price Foundation. I love to cook healthy and exercise is a big part of my life. I participate in crossfit and bikram yoga regularly and have completed 4 half marathons in the past.
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